Much better day today! I played my game of netball last night- to the best of my ability but not too fantastic! I definately shouldn't be huffing and puffing as much as I do but in weeks to come I hope that improves!
Today my intake has been good and now sitting here after lunch I am trying not to fall into my old habits of grazing. 2 precious peas in bed and 1 at school gives me some down time but I need to avoid 'boredom' triggering me to eat.
The school pick up will be done on foot to give me that 30 mins of activity for the day- this is what I cuurently struggle most with- finding time in my 'busy' day to fit in time for exercise, time for myself to keep myself healthy. I know that I need to take the time to do this so my kids have a healthier and happier Mummy but some days it honestly feels impossible! The weather lately hasn't helped my cause but I need to stop the excuse making and get more proactive.
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