Not only have I partially fallen off the bandwagon in terms of my healthy life plan I have completely fallen off the blogging radar!!!
I have been doing really quite well with my weight loss. I have lost a total of 6.9kg so far, I am in to week 7 of the 12 WBT. I was going great guns however I have been eating mostly clean, keeping mostly to my calorie limit but exercise has fallen by the wayside.
I did manage 2 weeks ago to run 7km without stopping which made me really proud, but didn't keep my motivation going.
I think I might be self sabotaging- I've got good results so I don't think I need to keep going. I still have another 7kg that I need to lose.
People are noticing the change in my body. I get positive comments on a daily basis but I am also starting to get some comments like Don't lose anymore you'll just be too skinny. I like to hear that but deep down I know that I have more to lose. I definately have more fitness and health to gain!
I have joined a gym today in the hope that some group fitness classes will kickstart my exercise journey again.
Hopefully by starting this blog I can be more accountable again.
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