1 week til 12WBT kick off and I am extremely nervous!! Weigh in this week 68.4kg. 200g loss.
I am nervous as I seem to be stuck in the 'I was good all week so I'll splurge on the weekend' pattern!
I pigged out yesterday! I am nervous as I don't see that just because next Monday is kick off that I'll just be able to kick these terrible habits to the curb.
Again, I need to get back on track this week, I didn't even manage 1 run last week. This weeks goal is 1 run plus my other exercise. No more Coke! Yesterday I drank 2 Cokes and last night my angel girl was certainly no angel!! I don't know if the Coke has anything to do with it but I'm not taking that chance anymore!!
As you can see I am extremely sleep deprived and my ramblings don't make much sense!!
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