Wow!
How time and life passes us by so quickly!
My journey of health has not been what I would have hoped for myself the past 12 months. I have been on a slowly declining slope back into old habits and weight gain. My weight post Christmas was 66.6kg. Definitely not the best version of me that I could be.
Another year, another go at starting afresh.
There will be no way out resolutions coming from me. My goal for this year is to start leading a healthier life- consider what I am fuelling my body with and how I am keeping that body healthy in terms of movement.
I need to be a better example for my children. I need to be a better example for myself and of myself.
I know that my body can be a much better version than it currently is.
Another goal for me is to also nurture better my emotional and spiritual side. I have a lot of conflict and craziness going through my head a lot of the time! I need to slow down and smell the roses. I need to be the best Mum I can be for my 3 precious peas.
watch this space...